Our adult classes are for adults of all ages as your never too old to learn Kung Fu. We focus on the art of Wing Chun a Chinese martial art that is a very effective self defence system. Every person has different reasons for wanting to learn Kung Fu, weather that is for just wanting to protect themselves or just wanting to learn something new. There are many benefits from learning Kung Fu as you will notice a difference in your fitness, motivation, confidence and general well being. Learning Kung Fu can also help people who suffer from anxiety as it gives you the confidence to get you out of your home, meet new people, try something out of your comfort zone and feel great after every lesson knowing you did not let anxiety beat you.
Don’t worry if you have no knowledge or never done any form of martial arts before as every technique is broken down and explained in great detail. We understand it can be daunting trying something new and not knowing what to expect but we train in a safe and friendly environment as our classes are non competitive.
Wing Chun is for everyone no matter if your male or female, big or small, Wing Chun is about taking there centre line and manipulating there body at different angles to your advantage. It does not matter if your really strong or not as its effective either way by using the techniques we show you, weather that be taking them off balance or being able to push someone much bigger away from choking you as Wing Chun allows you to do these effective techniques with little difficulty.
Wing Chun is also very laid back so no crazy spin kicks or forceful punches that do your shoulders in, so anyone of any age can do Wing Chun and can make it effective with little effort or pain to your body. It is also great for your posture as it is very upright and planted to the ground.
Please come and try it out for yourselves with our 4 week FREE trial!
